Those who wish can continue to wear a mask and keep their distance.
AIRING
In all rooms without room air conditioning, active airing takes place every 20 minutes.
WASH YOUR HANDS FREQUENTLY AND THOROUGHLY.
Washing your hands regularly and thoroughly is the best protection against contagious infections. Very important: wash with soap for at least 30 seconds, not forgetting the backs of the hands, between the fingers, the fingertips and the thumbs.
SNEEZE AND COUGH THE RIGHT WAY.
If you sneeze or cough, move back from other people and turn away. It is best to sneeze or cough into a tissue or, alternatively, into the crook of your arm.
SIGNS OF ILLNESS.
If you feel ill, we kindly request that you do not attend the training course in order to protect both yourself and others. Go through the above questions, then consult your doctor if necessary.